Our therapist Anita Hughes is a qualified hypnotherapist and registered with The Hypnotherapy Society.  She uses hypnotherapy to assist the client to enter into a natural state of altered awareness; during which positive therapeutic change may be brought about.  She also uses EFT (emotional freedom technique) which involves tapping on specific acupuncture meridian points and EMDR (eye movement desensitisation and reprocessing).

Anita has many years of experience working with / helping people.

Both may be successfully used to quit smoking, lose weight, assist in natural childbirth, improve self confidence and self esteem, help with public speaking, fears and phobias, control pain and long term health issues, ease depression, help with stress, anxiety and panic attacks, help with driving test and examination nerves….and much more.

During hypnotherapy you will be awake and fully in control, but very relaxed; you cannot be made to do or say anything you don’t wish too! 

All sessions entirely confidential.